Ball Arena: Sports Massage with the Mammoth

As an athlete who’s received my fair share of sports massage, I know the value of helping other athletes prioritize their health alongside their ambitions.

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Massage isn’t always about pampering. Some days it’s about getting results so you can get back to what you love best.

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While massage plays an important role in physical pain mitigation, swelling mitigation, injury prevention, and increased flexibility and mobility, it can also serve as an axillary input to help athletes de-stress and create zones of mental wellness.

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So what makes you different?

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If it can help professional athletes, it can help you too.

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It was a privilege shadowing Anna Castellano, massage therapist for the Colorado Mammoth and owner of @handsdownmassage.

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Go Mammoth!

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