
What is Red Light Therapy?
Red Light Therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a therapeutic technique that uses low-level wavelengths of red or near-infrared light to stimulate cellular function and promote various health benefits. The application of specific wavelengths of light is thought to interact with cells and tissues, leading to positive biological responses.
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How can it help me?
Pain Relief​
Over 300 scientific studies indicate that RLT and PBM increase strength in damaged tissue-- whether from skin conditions, muscle damage from injuries, or muscle fatigue from sports or workouts.
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1. RLT Stimulates Cellular Function:
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RLT wavelengths penetrate the skin and are absorbed by cells, particularly the mitochondria, which are responsible for energy production.
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Benefit: By stimulating cellular function, these therapies enhance the production of adenosine triphosphate (ATP), the cellular energy currency. This increased energy can aid in cellular repair, regeneration, and overall function.
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2. Reduction of Inflammation:
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Light therapy has been shown to have anti-inflammatory effects. It can modulate the immune response and reduce the production of inflammatory mediators.
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Benefit: By mitigating inflammation, these therapies may contribute to pain relief, especially in conditions characterized by chronic inflammation, such as arthritis or musculoskeletal disorders.
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3. Pain Modulation through Endorphin Release:
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Exposure to light, particularly in the red spectrum, may trigger the release of endorphins, the body's natural painkillers.
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Benefit: Increased endorphin levels can help modulate pain perception, providing a natural and internal mechanism for pain relief.
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4. Improved Blood Circulation:
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Light therapy has been linked to enhanced blood flow and vasodilation.
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Benefit: Improved circulation can promote the delivery of oxygen and nutrients to tissues, aiding in the recovery process and reducing pain associated with inadequate blood supply.
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5. Muscle Relaxation and Recovery:
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RLT therapies may promote muscle relaxation by reducing muscle spasms and improving the overall function of muscle tissue.
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Benefit: In conditions involving muscle pain or tension, such as fibromyalgia or muscle strains, RLT and light therapy can contribute to relaxation and faster recovery.
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6. Neurological Benefits:
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Some studies suggest that light therapy may have positive effects on nerve function and regeneration.
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Benefit: For conditions involving nerve-related pain, such as neuropathy, these therapies may offer neuroprotective effects and potentially alleviate symptoms.
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These are several conditions where light therapy has been shown to help with pain management, including:
Try for Yourself!
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Bundle and Save!
Save $5 on every RLT session when you book it in conjunction with a massage! When you book your session be sure to include "Red Light Therapy Session" when asked if you would like to add-on an additional service.
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Regular Price: $30.00 Bundle Price: $25.00